Mental Health Support Card

Description: Offer calm companionship when words are hard. This understated card pairs an illustration of a woman in a crowd with the front reminder: “Your feelings are valid, even when they’re hard to explain.” A thoughtful pick for check-ins, recovery care packages, or simply saying “I’m here.”

Size: 7" × 10" unfolded (5" × 7" folded)
Paper: Premium Matte for a smooth, refined finish
Envelope: White envelope included—ready to gift or mail
Style: Portrait fold; affirmation and illustration on the cover. Left inside panel left blank for your note; right inside panel features the printed message below.

Inside message: “I know some days feel impossibly heavy, and even the smallest things can seem like mountains.

Please remember—you are not weak for feeling this way. You are navigating something incredibly difficult, and that takes courage.

I’m here to walk beside you, whether the steps are big or small, fast or slow.

You matter to me more than you know, and I’m not going anywhere.”

Professionally printed by Say It Sweetly in Canada 🇨🇦